What qualities make a strong and healthy relationship

10 Characteristics of a Healthy Relationship | HuffPost

what qualities make a strong and healthy relationship

What are some keys to a healthy relationship? If you look closely Good relationships have great communication structures. Bad relationships. You think your partner has good ideas. 4. You'd like to become more like your partner, at least in some ways. 5. Even when you disagree, you. In contrast, in unhealthy relationships, one partner tries to exert control and community action kit: Helping preteens and teens build healthy relationships.

Change isn't going to happen through nagging or force.

what qualities make a strong and healthy relationship

The relationship is balanced. No one person has any more power over decisions made as a couple than the other. Both people have an equal say and have equal control over decisions made and both equally respect each other as a different and unique human being. Now, it may be that the decisions made are different for each person. Such as, one person is more focused on interior decorations while the other is more focused on finances because it better highlights each person's strengths.

But, aggregately, everything is Conflicts are dealt with head-on and then dropped. In a heathy relationship, conflicts aren't a deal breaker. Just because a conflict happens, it doesn't signal that it's time to just check out and move on to something else.

what qualities make a strong and healthy relationship

Rather, the conflict is seen as an opportunity to learn and grow. Both sides openly share their feelings and views honestly and with respect. Conflict is accepted as a natural part of life and any frustrations are dealt with early rather than repressed and brought back up time and time again.


Feelings are shared honestly and openly. Both people share their genuine feelings with one another freely. Both partners respect and accept the other's feelings. Expressing one another's true feelings aren't repressed because both partners know that by not sharing them and that by not accepting the other person's feelings it will cause conflicts later on.

Each person makes time to take care of themselves. Both people in the relationship understand and know that self-care is an absolutely vital component for a healthy relationship. When you and your partner are communicating, try to make them feel justified in their emotions. Repeat what is said as you understand it and ask if you understand the situation correctly.

Be as clear and direct as possible. One thing to consider is if the relationship was ever different than it is now.

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Is there something stressful happening that could be impacting the way you interact? Or maybe there are problems from a while back that were never resolved, and are now resurfacing. What in particular is bothering you, and what would you like to see change?

what qualities make a strong and healthy relationship

Talk over these questions with each other, or with someone you trust, like a friend, parent, or counselor. Honesty builds trust between people. Dishonesty confuses the other person, betraying their vulnerability and shattering their sense of reality.

10 Qualities to Look for in a Healthy Relationship

Nothing has a more destructive impact on a close relationship between two people than dishonesty and deception. Even in painful situations such as infidelity, the blatant deception involved is often equally, if not more, hurtful than the unfaithful act itself.

The ideal partner strives to live a life of integrity so that there are no discrepancies between words and actions. This goes for all levels of communication, both verbal and nonverbal.

what qualities make a strong and healthy relationship

Being open and honest in our most intimate relationships means really knowing ourselves and our intentions. While this can prove difficult, it is an effort worth striving for. Ideal partners treat each other with respect and sensitivity. They do not try to control each other with threatening or manipulative behavior.

Empathy The ideal partner perceives their mate on both an intellectual, observational level and an emotional, intuitive level. This person is able to both understand and empathize with his or her partner.

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When two people in a couple understand each other, they become aware of the commonalities that exist between them and also recognize and appreciate the differences. Developing our ability to be empathic helps us understand and attune to our partner. Affection The ideal partner is easily affectionate and responsive on many levels: